Healthy Culture That Saves Your Life and Your Family From Watery Diarrhea – Federal Health Minister Announces Through Media Cholera Cases in Some States, Deaths ✍️ Absher Shajarabi

*We have reached the stage of “Prevention is better than cure” because we are absolutely certain that every Sudanese household from July to September is at risk of contracting watery diarrhea, and we ask God to protect us.*

* *That is why we will enter the processing phase..*

*Since the announcement of the Ministry of Health, and we all know the current circumstances and possibilities. We will treat ourselves at home before reaching the stage of dehydration because this will lead to complications that are difficult to treat*

*I repeat (before reaching the dryness stage*..

*These include fatigue, loss of skin elasticity, dry tongue, etc.)*

*Jack of watery diarrhea, follow these steps*:-

1- *Continue eating and drinking what you are fasting because the main cause of death is dehydration*

2- *The first thing to do is to drink the infusion solution from the pharmacy or prepare it at home. Drink as much as you can*.

*How to prepare irrigation solution at home? This point is very important, everyone should know it* *(Pocket water and drain it with a clean cloth*..

*After putting it on the fire, let it boil.. Put it down and let it cool a little*…

*For every liter of water, add half a teaspoon of salt, six teaspoons of sugar and drops of lemon*.. *And drink until you run out, it is the solution that will save your life)*.

3- *I walk to the nearest pharmacy and get some pills called Doxacyclin, 100mg capsules, green in color, and I swallow 3 capsules at a time and the second capsule every 12 hours*

4- *Drink ginger juice and plenty of fluids. Don't leave any hot soups or custards at home.*

5- * Boil the habahan and drink it, pour the fenugreek and eat the coriander yogurt *

6- *Wash your hands with water and very good soap*….

When you, the patient, go to the toilet, take a bucket of water and soap with you after you have finished washing the bathroom, because cholera is transmitted by flies.

7- *Cook food very well and wash fruits and vegetables with vinegar first as this kills the bacteria that transmit the disease*

*Don't be afraid of cholera* *Its treatment is very simple* *And don't wait when you lose fluids and are at the mercy of hospitals*

*Treat yourself alone and at home*.

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